What is mountains high valleys low?

Mountains are tall landforms that rise high above the surrounding land. They are typically formed through the movement of tectonic plates and volcanic activity. Mountains are generally steeper and more rugged than hills, with elevations ranging from 600 to 8,848 meters (19,700 to 29,029 feet) above sea level.

Valleys, on the other hand, are low-lying areas between mountains or hills. They are formed by erosion from flowing water, glaciers, or wind. Valleys can be wide or narrow, flat or steep, and may contain rivers, lakes, or other bodies of water.

The phrase "mountains high, valleys low" is often used to describe the ups and downs of life. It suggests that life is full of highs and lows, and we must be prepared to face both with resilience and determination. Mountains and valleys also provide contrasting experiences of beauty and challenge, and offer opportunities for reflection, contemplation, and growth.